Two months of private coaching designed to elevate all areas of your life as a sensitive women. Learn how to navigate life with more ease, experience greater joy & purpose within and confidently live your best life, on your own terms.
You’re invited to come on this 8 week personal growth journey with the intention of discovering who you truly are. I will guide you in becoming more conscious, gaining awareness and clarity on your values + vision, uncovering & moving through the limiting beliefs holding you back, attracting more meaningful connections + creating new opportunities that are in alignment with who you are at your core. These tools & principles are designed to elevate the way you experience life and expand your vision on what’s possible for you.
Do you struggle with any of the following? Raise your hand if you…
Find others talk over you which makes you feel that your voice and ideas are not fully heard
Feel uncomfortable in your own skin, especially around others and in social situations
Wish you were more confident, outgoing, magnetic, memorable & charismatic
Over-analyze and focus on the worst case scenario instead of the best outcome
Are highly critical of yourself & cringe at the idea of letting someone down or making a mistake
Bend over backwards for people that wouldn’t do the same for you
Worry that others will judge your decisions + actions which makes you question yourself
Hate the idea of inconveniencing others (ie: rescheduling meetings, interrupting, modifying your coffee order, moving over on the sidewalk, letting other people budge, etc.)
Look forward to things and often feel let down or are unable to enjoy the moment because you’re so in your head
Identify as a sensitive and/or introverted woman (or both like myself)
Struggle with being highly sensitive + feel a sense of heaviness around this identity
Often have your feelings hurt by others or constantly worry about how other people feel
Have a hard time getting out of sad slumps after watching the news or other negative media
Were told any of these things growing up: “stop being so shy”, “you’re too emotional”, “you need a thicker skin” “you take things too personally”
Lose sleep over the “small stuff” and have a hard time letting things roll of your back
Are uncomfortable with conflict so you stay quiet or avoid it and later regret not speaking up
Find yourself apologizing for being so emotional and sometimes think being sensitive is a curse
Struggle with saying no and/or setting boundaries and often feel taken advantage of
Lack clarity in who you are, what you’re good at and how you can show up bigger
I have incredible news for you. Life as a sensitive person doesn’t have to feel so heavy. It’s not a curse or something you need to apologize for - it’s your greatest super power. You have an intuitive gift, an innate ability to connect with others & a deep purpose waiting for you to tap into. I’ve coached many sensitive women (entrepreneurs, mothers, wives - all types of amazing humans) and among the many life changing results they’ve experienced, one of the most common pieces of feedback I hear is “my life feels lighter than ever before.”
How this work has changed my life.
My life looked VERY different before I found personal growth, spirituality + other forms of inner work almost 10 years ago. I would describe my former self as someone who was very insecure, easily flustered, I felt like I didn’t fit in and I looked to others for the answers rather than looking inside myself. I was a sensitive + introverted person (still am) but I lacked the awareness, acceptance and confidence that I have today.
When I started exploring this work, things inside me started to change which inevitably changed things around me. The best way I can describe it is experiencing life through a new lens. This lens consists of a lot more joy, a lot less stress and most profoundly a new sense of confidence in who I am as a person.
Coaching is for you if you’re ready to…
Experience life in a new (+ more enjoyable) way
Work WITH your sensitive personality type, NOT against it
Get clear on your strengths + gifts and utilize them in a BIG way (career, relationships, etc.)
Navigate challenges with more lightness + ease
Confidently say NO to anything that makes you feel undervalued or small (you can do this in a kind way!)
Re-evaluate & go against societal norms and conventional guidelines that aren’t in alignment with your values or vision
Elevate your self worth & attract like-minded relationships and create more meaningful connections
Manage your emotions, anxiety + mood swings and no longer feel activated by the small things that once triggered you
Release and no longer settle for any ambivalent relationships, jobs, goals, etc. - anything that is not a HELL YES, is a hell no!
Quiet your busy mind, live in the present moment + enjoy life as a more conscious person
Stand tall in your decisions and no longer let the opinions of other people hold you back
Experience the thrill + endless possibilities of getting out of your comfort zone
Thrive in new environments and show up to social events with a new found confidence
Go with the flow and view uncertainty from a new, limitless perspective
Feel comfortable and confident being visible and seen in the world by others
Elevate your self worth and start attracting opportunities that match your vibration
Have the confidence to light up a room and no longer feel invisible or like an impostor
Trust the answers are within you - no more self doubt or seeking answers outside yourself
Be courageous and have brave conversations that communicate your needs + desires
You’re probably wondering HOW is this all possible? With my guidance, resources & accountability, I provide you with the “how.” Each session, I support you with proven strategies, techniques and exercises that not only facilitate a complete transformation while we work together but provide you with tactical tools as you continue to evolve and embody this new way of living moving forward.
Join me in the two month coaching experience that will change the way you experience life.
Still curious if this coaching package is for you?
Who is the woman this coaching package is for?
She feels stuck whether its in her job, relationships, personal accomplishments, etc. - she’s looking for something more and may not know how to describe it or move towards it
She’s playing small in her life and is finally ready to change that and show up bigger
She’s new to the world of personal development & spirituality and is open to exploring different concepts & perspectives to create a more fulfilling life
She’s heard the word “intuitive” and “empath” and suspects she might be one or both but has no idea how to embrace or apply those strengths
She’s generous + kind, sometimes to a fault. She always wants to help others but finds herself saying “yes” far too often and “no” to her own priorities and desires
She understands and empathizes with others on in a big way; friends & family often go to her when they need support or someone to talk to
She’s sensitive on all levels - she feels things deeply, she’s easily impacted by other people’s energy + she often feels the weight of the world on her shoulders
She’s a creative problem solver and loves to think of solutions to help others
She’s seeking clarity in who she is as a person and what she truly wants in life
She thrives with structure and loves the support of a mentor or coach
She is ready and excited to experience a transformation!
Who is the woman this coaching package is NOT for?
She’s stubborn and close minded to new ideas, concepts & “unconventional” ways of thinking
She has zero interest in personal growth and spirituality
She often gives up when things are tough
She does not like to be held accountable
She has a hard time relating to other people and would never describe herself as sensitive or empathic
She does not wish to change, grow or expand
She’s probably not reading this ;)
APPLY FOR COACHING
Schedule your complimentary 30 minute call here
Complete the coaching application below