Anita Cheung is a freelance creative and wellness industry veteran. A few years ago, she co-founded Canada's first modern meditation studio. These days, along with other projects- both personal and professional- she runs an online meditation subscription service called Betty.
Host of the podcast Connected with Kristy Vail + Interior Designer + Connected Life Coach.
Kristy’s work focuses on connection and transformation in her client’s spaces and within themselves.
This episode covers:
Anita’s background (university courses, teaching yoga, opening a meditation studio, her design services, Betty and the WOC Talks Community)
Her mental health - Premenstrual Dysphoric Disorder (PMDD)
Her relationship with resilience and her family’s history
Anita’s experience doing a TedX Talk
Being in the first year of her Saturn return
Developing and growing Betty, her meditation subscription
Building community with WOC talks
The importance of diversity in ability, gender, race, sexuality - all things
The joy of spending time with her niece and what that’s taught her
Podcast & Website Credit:
Portrait Photography of Kristy by Christine Pienaar
Intro & outro music is Girl by Text Me Records / Leviathe
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