Kristy is a Life Strategy Coach helping sensitive, introverted and creative women to live lighter, leverage their strengths and transform the way they show up in the world. Kristy is also the host of the podcast Connected with Kristy Vail which has been featured multiple times on the iTunes New & Noteworthy list in three sections - Spirituality, Business + Health. The show focuses on conscious conversations about entrepreneurship, creativity and personal development.
This episode covers:
Rather than seeing uncertainty as scary or risky, start seeing the possibilities that come out of doing something new
Change your negative and limited self belief “what ifs” to positive ones ie: “what if leaving this toxic relationship allows me to live where I want in the world & attract a more ideal person”
How Lacy Phillip’s pathway program and working with my coach Kelly Trach has elevated my confidence and relationship with uncertainty
Become aware of the limitations you learned growing up and how that’s shaped your concept of “uncertainty”
Part of the process of doing new things is dancing with uncertainty and realizing the magic in the unknown
Podcast & Website Credit:
Portrait Photography of Kristy by Christine Pienaar
Intro & outro music is Girl by Text Me Records / Leviathe
This Instagram Post on re-framing your “what ifs” when thinking of uncertainty
I’d love to hear from you - connect with me on Instagram!