Kelly Trach - Building a Business from Scratch, Trusting Yourself & Setting Boundaries

Kelly Trach - Episode Cover.jpg

Kelly Trach

Kelly Trach is coach, speaker and podcast host.

Her soulful work has an emphasis on mastering your mindset, overcoming your self-limiting beliefs, acing your self-talk, ditching the inner critic and becoming who you really are. Her philosophy is that if you get the inner work right first, the outside falls into place. She is the creator of Your Best Life - an online course that teaches people how to build a life they love by starting with the inner work first. And, she's the brain behind Your Conscious Empire - a course all about how you can build a heart-centered business, do what you adore, and free yourself financially. Kelly is also the host of The Kelly Trach Show, a top-rated self-help podcast that features high profile guests from around the globe who are the best in their field. You can find her on and just about everywhere on social media.

This episode covers:

  • Kelly’s background & story (being an overachiever in high school, turning down job offers, moving to SF, failed tech start-ups + the evolution of

  • Placing full trust in herself when she started a business in her childhood bedroom with few supporters, a zero dollar budget and all signs pointing to no way in hell

  • Pivoting her focus from health & healing to mindset mastery and business empowerment

  • How people can discover their zone of genius & tap into their gifts (listen to her solo podcast episode on it)

  • Setting boundaries around the holidays and when to use a boundary statement around triggering family & corporate events

  • Kelly’s goals and vision for the New Year 2019

Resources mentioned:

  • Kelly and I first met through the Flow with Intention Community, a course created by Jess Lively from The Lively Show podcast

  • Terminology: “the magic dark” & “expanders” - Lacy Phillips from Free & Native

  • Quotes:

    "The only people who get upset about you setting boundaries are the ones who were benefiting from you having none." - Unknown

    “There are people less qualified than you doing the things you want to do simply because they decided to believe in themselves” - Unknown


We’d love to hear from you! Connect with us both on Instagram

Kelly’s Instagram

Kristy’s Instagram