Host of the podcast Connected with Kristy Vail + Interior Designer + Connected Life Coach.
Kristy’s work focuses on connection and transformation in her client’s spaces and within themselves.
This episode covers:
Tip#1 - Reset your space every night + make your bed every morning
Tip#2 - Declutter & re-assess products in your home
Tip#3 – Fresh stems – for less than $5.00 you can freshen up your home with eucalyptus which can last for months and you can reuse it when its dry
Tip#4 – Create designated areas in your space for your alignment practices – whatever that looks like for you – could be dancing, mediation, journaling, etc.
Tip#5 – Add some personality to your bare walls –DIY art (frame fabric or wrapping paper); purchase prints, shop local artists, find free photography online
Places to donate used clothing in Vancouver - Facebook Groups + Dress For Success
Podcast & Website Credit:
Portrait Photography of Kristy by Christine Pienaar
Intro & outro music is Girl by Text Me Records / Leviathe
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