Solo Show - Five Tips for Creating More Alignment in Your Home

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Kristy Vail

Host of the podcast Connected with Kristy Vail + Interior Designer + Connected Life Coach.

Kristy’s work focuses on connection and transformation in her client’s spaces and within themselves.

This episode covers:

  • Tip#1 - Reset your space every night + make your bed every morning

  • Tip#2 - Declutter & re-assess products in your home

  • Tip#3 – Fresh stems – for less than $5.00 you can freshen up your home with eucalyptus which can last for months and you can reuse it when its dry

  • Tip#4 – Create designated areas in your space for your alignment practices – whatever that looks like for you – could be dancing, mediation, journaling, etc.

  • Tip#5 – Add some personality to your bare walls –DIY art (frame fabric or wrapping paper); purchase prints, shop local artists, find free photography online

Resources mentioned:

Podcast & Website Credit:

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